Up & Running - Health News**************************************************************** Issue: July 2007 From: Peter Spencer email: pete@cancer-gone.com **************************************************************** Up & running is the newsletter more people are enjoying to update & advise them on all aspects of health including Cancer Prevention. We talk about all areas of Universal living: Mind, Body, Spirit & Planet.
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Contents: 1. Chit Chat - Hello! 2. Cancer Prevention 3. Moving A Service Business On Line 4. Diet & Nutrition 5. Herb Of The Month - Pinapple 6. Perfect Beautiful Skin 7. Universal Being - Healthy Planet 8. Only The Best For Your Kids 9. Late Breaking News 10. Enrol A Freind 11. Top Ten Links **************************************************************** 1. Chit Chat: Hello This is the longest kitchen upgrade in history. In this last month Pam tiled half the kitchen & anticipated finishing when the replacement work surface arrived. Well it arrived, I checked it immediately, before the delivery men left, & low & behold it was wrong again. I just couldn't believe it. So we still can't finish the kitchen. Agh! The last few weeks have been extremely grey & miserable but last week the sun fought it's way through & we have had a great weekend. Bank holiday too! Pam has been on a colour puncture course in Amsterdam which is very interesting. When I have more time I will perhaps do a review or maybe I'll get Pam to tell you about it. As we get closer to September I am getting my herbal concoctions ready for the colon cleanse which I find extremely beneficial. There is a suggestion that the last of the summer is all but upon us. It's pretty depressing especially when it's grey & the nights are drawing in. It's alright for you guys & gals in Oz or those near the equater, your summer as we know it never really ends. I know I mustn't grumble we all have our ups & downs, anyway what do you expect from a whinging pom! Hang on I must put the spark back in I can't write a newsletter in this frame of mind... OK we have some great stuff in this newsletter I hope you find it interesting & useful. Regards & Best Wishes Pete **************************************************************** 2. Cancer Prevention: Chewing Gum Reduces Obesity! A chewing gum laced with the hormone pancreatic polypeptide can reduce the quantity of food eaten by healthy volunteers by 15 to 20%. It is thought that wider use of the gum could significantly help cases of obesity. Obesity as we all know has a significant impact on cancer. Pancreatic Polypeptide is a naturally occuring hormone & as such it is thought that it would be relatively free from side effects. Early detection Essential 50% of lung cancer patients survive if detection is made while the spread is retained in the lung. Most die if it has gone beyond the lung. PAP smear has reduced cervical cancer death by 70% in developed countries. Early detection remains the poor relation to cancer treatment & prevention is given even less credence. This is largely because most reaearch funding is provided by the big drug companies who's profits are made from treatments & not detection equipment or prevention. Looking for bio markers, DNA or proteins that act as indicators is a difficult task, however the technology has advanced in the last few years & many have been added to the list. Techniques that identify proteins in the blood that have been shed by a tumor, & also increases of antibodies that have been produced by the immune system are being utilised to detect lung cancer in the early stages. A single bio marker will not suffice for accurate detection. Panels of bio markers with varying sensitivities & specificities are needed. Prostate Cancer is subject to many false positive responses when a protein called PSA (Prostate Specific Antigen) is used alone. This is due to it's production when benign prostate enlargments produce the same protein. A Gene GSTP1 that is unique to prostate cancer cells is being investigated as a second stage for accurate detection. Work is progressing to identify abnormalities in the pre-malignant / cancerous stages of cellular change. With technology advances it is becoming more reasonable & within the realms of possibility to analyse all the 100's of 1000's of molecules in a blood sample. As cancers are so diverse in nature this may be the only sure way forwards for accurate detection. Once a rogue bio marker / cancer cell is detected we have to locate the tumor. Advances in amaging technologies are enabling the visual detection of smaller tumors & it is anticipated that tumors as small as 0.5 to 1mm will be detectable in the next few years. Drugs for Prevention - Drug Companies: Many people over 60 will have some form of cancer lesion, most of which are benign & not in need of treatment. These will be identified by the bio markers which could result in an initial huge industry of medical interventions, (especially in the private sector). Early detection therefore must be able to distinguish incidental from dangerous cancers. Health care providers on the other hand will have to be convinced that early detection programs & resultant treatments are indeed cost effective. A very difficult issue when future treatments may well become very specific to individuals, & cancers, & thus more expensive. **************************************************************** FOUNDATION FOR CANCER PREVENTION: We Need Your Help! Are you up to the challenge? I need two types of people to join me in my endevour to reverse the trend of cancer onset world wide. It’s a huge challenge but I believe it can be achieved! Today 1 in 3 people in the USA, UK & EU will contract a cancer in their lifetime. The trend is heading towards 1 in 2. Other countries are similar or worse. I need people who are either interested in preventing cancer for themselves, or people who are interested in educating others in cancer prevention methods. Together we can reverse the trend. If you are interested or know someone who might be send an email to: pete@cancer-gone.com I will send you full details of the program & how you can help. **************************************************************** 3. Wealth Creation It is beleived that 70% of US residents have considered starting a home based business using the internet. I suspect that the figure is similar in the EU & other countries too. The question is how difficult is it? You may be suprised, or perhaps not, that it is very easy to set up a Web Site business without any IT knowledge or business accumen. These skills do not even guarantee your success or failure in this business. It may not however suprise you that it is not so easy to turn a profit on line. It is like any other business, you have to do your home work, you have to do it right, & in many cases you have to expect to invest some time & money before you see a return. Yep! it's just like any other business. Wait a minute, with one big difference... "You can work at home when you want to suit your own timetable", and the possibilities to make a lot of money with relative low outlay & low risk are real. So how do you do it?
Step 1: Look for a easy targetable market that has an online presence Step 2: Find or create a product that this market wants Step 3: Have a great Sales Process Step 4:Backend / Backend / Backend until the cows come home Here are some more aspects to consider: Help the people you communicate with don't sell. Build a relationship so that you gain trust & confidence. Dont ever supply anything you would not buy yourself. Dont ever rush into a product until you have thoroughly vetted it. Look for small niche markets. Don't lose your shirt on pay per click advertising, take your time & let people come to you. This is how it can work: You create a web site with content that the search engines recognise as being valuable. The site gradually gets higher rankings, & with higher rankings you get more & more visitors. You have a process that enables you to capture the visitors email & allows you to legally keep in touch. Each month you keep in touch. If for example you have 1000 visitors per month & 10% allow you to keep in touch. At the end of the first year you will have at least 1000 contacts. If you built say three similar niche market sites (assuming that your working initially in your spare time) that could bring you say 3000 new contacts each month & say 3000 regular aquantances / OK customers or clients. It stands to reason that if you have something useful that these people want they will buy it. Well that's the basics of this Web business process.
Two more things I forgot to mention: Automation & Multiplication: If your web site & product supply system is automated you can have a very relaxed time running the business. In fact once it's up & running you can play with the kids & just check the bank balance later. Multiplication: You can have one two or as many sites as you can cope with. It's not unheard of to have ten Web based businesses each bringing in anything from a few hundred to a few thousand dollars each month. It's called "Multiple Streams of Income" & it adds security. To see some interesting case histories go here: http://case-studies.sitesell.com/hcs.html This link shows how many ordinary people are creating home based businesses online without great IT skills. To see how the whole process works go here: http://magic.sitesell.com/hcs.html This is the Web Creation provider I use. **************************************************************** 4. Diet & Nutrition: Colon Cleanse: At this time of year I personally like to give my body an autumn cleans. It gets rid of any of the extraneous foods that I may have succumbed to during the holiday period & sets my body up for the coming months of winter bugs etc. I believe it is a great preparation for boosting my immune system. Well all I know is that it seems to work for me. I have done this for three years & have suffered less colds & flu as a result. The few I have had have generally gone quicker. Here is my regime… Week 1. I start with Puri Tea which helps loosen the sticky gut contents (mucoid plaque) & creates a gentle colon cleanse. Use for seven days. Week 2. I then use Para free for 25 days this is a strong nutrient mix containing a powerful comprehensive range of herbs to maintain & support the body’s defence system. I also use Feelin Good not only throughout this regime but as an ongoing fibre supplement. It helps rid the body of toxins & for me stabilises my IBS. Week 1+. During this program & after I also use a range of vitamins & minerals. I recommend Maximol as an all round vitamin & mineral, Noni Juice for everything including a cancer prevention supplement. The evidence behind this plant is staggering. Finally I would recommend Revenol as the anti oxidant. That’s it. That sets me up for winter & beyond. If you would like to know how to get these items email me at: pete@cancer-gone.com
Pre- Winter Boost: As winter draws near you may wish to consider using NONI & or Echinacia as a boost to your immune systems. It is better to start using them before you need them as they are more effective that way. Recipe - Potato & Spinach Salad: If possible use new potatoes. Clean & boil for ten minutes. Clean enough spinach leaves for one & add a little rocket. Mix some balsamic or white wine vinegar with 2 tsp of Manuka honey. For meat use sliced turkey or for the vegetarian grill some eggplant / Aubergene. Turn the spinach in the vinegar & honey mix or sprinkle over. Garnish with the rocket. **************************************************************** 5. Herb of The Month Brazil Nut: Are rich in vitamin E, lecithin and selenium an antioxidant mineral. Brazil nuts may be the richest natural source of the antioxidant selenium currently known. Eat just one or two nuts a day for a good source. It is thought that selenium may help limit the oxidation of low-density-lipoprotein (LDL) cholesterol & thereby help prevent coronary disease. It may also help prevent arthritis. It is always wise to add some nuts & seeds to the daily diet. **************************************************************** 6. Perfect Beutiful Skin: You may use make up during the day that is somewhat distressing to the skin. Washing it all clean at night allows the skin to breath again & take stock. That is unless you apply more night time concoctions. I'm not a great supporter of loads of make up & only got more involved when people came to me with varying degrees of facial skin problems & psoriasis. The two areas to focus on is diet & cosmetics. If you are getting these two wrong your skin is being attacked from both the inside & out. The diet Is for another day. If you use cosmetics keep it as simple as possible & see if you can get advice as to how to look good with less. Next use a range of products that are kind to your skin & allow it to breath. Protect it from the elements during the day & if possible use a safe gentle moisturiser at night. (if anything). I have seen a lot of success with a whole range of troubling skin disorders, & if my regime is good for unhealthy skin then it has to be good for healthy skin too. For a list of suppliers of safe products or if you need more specific help. send an e mail to pete@cancer-gone.com **************************************************************** 8. Universal Being / Healthy Planets: In the UK we have had loads of flooding which very quickly was followed by warnings of increased vegetable prices. Now on top of that we have been told that the price of wheat is soaring because it is being bought up for use as Bio Fuels instead of food. It is strange is it not that we are informed by one source that biological material can be produced without taking land away from the growth of food crops. Here in th UK farmers have for years been paid subsidies not to farm on a certain amount of land. Would it not be sensible to use alternative land & perhaps other biological crops other than wheat. I am not even sure if this is fact or just another excuse for a price hype. Am I being overly synical again? **************************************************************** 10. Advertisement: Quality Antioxidant Protection: Revenol & Cascading Revenol are two of the most powerful antioxidant formulae on the market today. Revenol is 33 times more powerful than the best antioxidant fruit. Cascading Revenol is a whopping 150 times more powerful. They are easy to swallow & obtainable in many countries around the world. For details send an email to pete@cancer-gone.com **************************************************************** 11. Late Breaking News: The Daily Express reports that toxic chemicals have been found lurking in our food. Potentially harmful chemicals have been found in everyday foods including fresh fruit & bread. Nine out of ten loaves of bread, three quarters of pears, 71% of apples & 70% of grapes showed evidence of harmful substances. Although many levels are considered low Claire Butler Ellis of the Pesticide Action Network said "Part of the problem is that we are not in a position to be confident that long term intake of these pesticides isn't going to damage peoples health" The latest study by The Pesticide Residue Committee reported toxic residues in 37% of the 1247 samples analysed. 25% of the samples showed traces above the legal levels. It is advisable to buy organic wherever possible & where this is not possible thoroughly wash all fresh fruit & vegetables. There is not much you can do with processed foods other than buy organic. 12. Enrol a Freind: I would be very grateful if you would pass this on to a freind. Just copy paste & mail. Let them know they can get their own copy by registering at http://www.cancer-gone.com I thank you for your help.
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