Quit Smoking Cold Turkey !
To quit cold turkey simply means to decide to stop smoking & then stop without any thought or consideration of using any method or process to help or assist you. This method is probably the hardest as it simply requires a great deal of personal resolve & will power. One small advantage for some is that they do not replace the habit with constant reminders by using some form of replacement. These people appear to wipe the mental slate clean & just simply act as though they never smoked.
Very few people have the inner mental will power & ability to make this method work. If you are one of those people that can & have, I would love to discuss your experiences & learn more as it may well help others achieve success.
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